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4 Characteristics of a Healthy Spine
posted: Mar. 08, 2022.
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Healthy Eating
posted: Apr. 11, 2018.
With springtime here and summer rolling in quickly on its heels, many of us get excited about the fresh produce hitting the shelves of our local markets. Many of us Read more -
The Skinny on Diet Sodas
posted: Apr. 22, 2017.
The Skinny on Diet Sodas As with many health care topics, there are disagreements within research regarding the safety and benefit of diet sodas and the artificial sweeteners. While many studies Read more -
New Years Resolution?
posted: Jan. 04, 2016.
Happy New Year, 2016 is here!...with the New Year many have adopted resolutions that include improving health. A problem with most New Year’s resolutions is that, for most, the resolutions Read more -
The Anti-Inflammatory Diet
posted: Mar. 26, 2015.
The Anti-Inflammatory Diet... It's not a trendy diet for weight loss (although many people do shed a few pounds when choosing this as their diet). It is a very healthy diet Read more -
Vitamin D from Sunlight
posted: May 21, 2013.
