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  • You guys adjust Ears?!
    Ear Adjustments?! I HEAR you, ear adjustments SOUND crazy and weird!  Well LISTEN UP, just like many other areas in the body other than the spine, chiropractors are trained and specialize Read more
  • How does Chiropractic Work?
    Chiropractic care is widely used for conservative pain management and correction of spinal complaints such as headache, neck pain, and back pain. But how does it work? What do chiropractors do? And why should you go see one? Check out this overview of how chiropractic works. Read more
  • Should I do Cardio or Strength stuff for HEALTH?
      Getting back into shape? Looking to keep off the winter weight? What are you going to do? One of the most common questions I get is how to get into shape, Read more
  • 5 Common hockey injuries and how to treat them?
    Hockey is typically (perhaps surprisingly,) a fairly safe sport. However like all sports, things can go wrong. Here are the top 5 injuries we see in hockey: Read more
  • Concussions - Can Chiropractic Help?
    Concussions occur when the brain is violently shaken within the skull, causing bruising to the brain tissue. This can cause interference with brain activity which leads to one or more of a predictable set of “concussion symptoms”: ringing in the ears, loss of consciousness, dizziness, nausea, or confusion. Read more
  • Staying healthy during winter - A chiropractor's perspective
    Tips to stay healthy during winter sports! Read more
  • 6 Tips for Packing Out Your Deer or Elk This Season!
    Tips to help pack out an elk: Set up your pack properly, Place the heaviest meat/items closest to your shoulder blades, Keep your core engaged, Take frequent breaks to avoid becoming over-fatigued, Pack out with a hunting partner, Keep your hands ready for action Read more
  • Injured? Work out your Non-Injured Side!
    Are you injured? are you unable to work out your injured limb? Work out the other side!!!I am a huge proponent of adapting your exercise to “where you are at” Read more
  • One-Sided athlete? Work out your non-dominant side!!!
    One-sided athlete? Work out your non-dominant side in the off-season!Baseball and softball players, Volleyball players, javelin and other track and field throwers, and tennis players – among others, all have Read more
  • Injured Low back? Watch how, and HOW MUCH you sit!
    When you injure your back, be just as concerned about your SITTING as your Lifting! Sitting doesn't seem like a very dangerous or physically demanding activity, but it can be! When Read more
  • Chiropractic and Camping.
    Going camping over the summer? Consider getting adjusted before you go! often times during hiking and camping, you are moving and sleeping much differently than you do during your normal, everyday Read more
  • Mattresses.
    Patient: “What kind of mattress should I get?!”Me: “Well, NOT one that sags in the middle....”If your mattress is wrong for you, it's going to have some negative effects on Read more
  • New to (or back at...) working out?
    Are you getting back into shape after a long time off? Whether you've just taken time off from an injury, or are you starting to train harder for a new Read more
  • Getting Adjusted Can Help With WHAT?!
    The controlling signals from the nervous system for the entire body, travel through the spine. This is why severe injuries to the spine have such life-altering effects. It stands to Read more
  • How to have proper sitting posture at your desk - how to feel better at work
    "Why does my back hurt? I didn't even do anything!!” This is one of the most common complaints I get from my patients. I have to answer this question literally every day. Read more
  • Piriformis syndrome is a pain in the a$$..... literally.
    Piriformis Syndrome is a problem commonly seen here in our office. It is a result of friction and inflammation of the sciatic nerve, caused by a tight piriformis muscle. This Read more

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Our Regular Schedule

Monday:

7:00 am

6:00 pm

Tuesday:

7:00 am

6:00 pm

Wednesday:

7:00 am

6:00 pm

Thursday:

7:00 am

6:00 pm

Friday:

7:00 am

6:00 pm

Saturday:

8:00 am

1:00 pm

Sunday:

By Appt.