Posted on 03-14-2018
St. Patrick's Day is generally considered a holiday of high alcohol consumption, whether you are Irish or not. The holiday has some dubious associations that include more DUIs and alcohol ...
Posted on 03-02-2018
Protect your Low Back It is well known that forward bending with a rounded low back is a recipe for injury. People that visit the doctor with low back pain often share stories of how they...
Posted on 02-24-2018
While growing up many of us are told to sit up straight. When I was young, I was under the impression that it was an issue of respect for the people around me; as a health care provider, I am keen...
Posted on 02-17-2018
Everyone Poops Let's talk about a topic everyone has some experience with. Everyone poops...there is a children's book about it and, if you eat, you should probably have little ef...