Posted on 06-22-2017
Hey doc, is my pain just muscle or is it in the joint? Here is the deal...you can injure a muscle, a tendon, a ligament, a disc, or a joint. You can have a combination of these structur...
Posted on 06-08-2017
Summer time is here! Many of us will be spending more time outdoors, around lakes and in the mountains. While we are all excited about warm weather, outdoor play and opportunities to see and e...
Posted on 06-03-2017
Stress, anger, depression, anxiety, fear, and the startle reflexes all cause a familiar pattern in posture that can be found in, basically, all vertebrates. The classic response to the stimuli men...
Posted on 05-10-2017
Did you know that regular exercise reduces risks for cardiovascular diseases, cancers, diabetes and dementia. 30 minutes of heart rate elevating exercise each day can have significant health b...