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Hey doc, is my pain just muscle or is it in the joint?

Posted on 06-22-2017

Hey doc, is my pain just muscle or is it in the joint?   Here is the deal...you can injure a muscle, a tendon, a ligament, a disc, or a joint. You can have a combination of these structur...

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Insect Repellent

Posted on 06-08-2017

Summer time is here! Many of us will be spending more time outdoors, around lakes and in the mountains. While we are all excited about warm weather, outdoor play and opportunities to see and e...

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Emotions and Feelings Can Effect Posture and Health

Posted on 06-03-2017

Stress, anger, depression, anxiety, fear, and the startle reflexes all cause a familiar pattern in posture that can be found in, basically, all vertebrates. The classic response to the stimuli men...

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Bozeman Bike to Work Week, May 15th-19th

Posted on 05-10-2017

Did you know that regular exercise reduces risks for cardiovascular diseases, cancers, diabetes and dementia. 30 minutes of heart rate elevating exercise each day can have significant health b...

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My Back Pain Experience

Posted on 04-21-2017

My Back Pain Experience by Dr. Steven Blair, DC,RYT This blog may sound like I am tooting my own horn so to speak but I would like to share the truth about my own recent experience with a se...

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