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Welcome to Springtime!

Posted on 03-28-2018

Happy Springtime! Whether taking a view of nature budding back to life or embracing spirituality or religion, Spring is often viewed as a time of rebirth. As the weather warms, the snow sta...

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Happy St. Patrick's Day!

Posted on 03-14-2018

St. Patrick's Day is generally considered a holiday of high alcohol consumption, whether you are Irish or not. The holiday has some dubious associations that include more DUIs and alcohol ...

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Protect Your Low Back

Posted on 03-02-2018

Protect your Low Back It is well known that forward bending with a rounded low back is a recipe for injury.  People that visit the doctor with low back pain often share stories of how they...

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