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Vitamin D from Sunlight

Posted on 05-21-2013

Brighten your mood with sunlight Getting the right sun exposure has been shown to have many health benefits which help trigger natural mood-lifting effects. Being out in the sun improves sleep,...

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Cervical Spine Nerves

Posted on 05-14-2013

Chiropractic Treatment of the Cervical Spine   Neck (cervical spine) pain is a common issue among many people. The cervical spine consists of seven vertebrae that start from the base of you...

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Exercise and Depression

Posted on 05-06-2013

Exercise and Depression   Exercise has commonly been known to help increase and maintain good physical health. However, recent research has shown that physical activity has a positive effec...

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