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Stretching while hiking

Posted on 08-31-2012

When planning your trip out backpacking, hiking, or hunting this weekend, make sure that you are maximizing your activity and minimizing soreness by stretching before.  Below are some b...

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Subluxations

Posted on 08-24-2012

A subluxation is a term commonly used by chiropractors describe an altered position of a vertebra that subsequently causes loss of function. The word "subluxation" is derived from the Latin ...

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Cervical Pillows

Posted on 08-17-2012

Restless sleep and soreness among waking are common symptoms of those who suffer from back or neck problems. The best way to correct this is by having a support for your neck or proper alignmen...

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Kinesio Tape and Olympic Athletes

Posted on 08-08-2012

What is the bright tape taking over the London Olympic athletes?Kinesio tape is the newest treatment for sport injuries designed to replicate manual therapies to reduce pain and soreness while partici...

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